Dealing with mental health and over spending:

Retail therapy:

So what is retail therapy? & why does it effect so many people?:

Retail therapy itself is a way of dealing with certain events happening in your life. Doing so may cause repercussions ie: over spending ( money that you don’t have ). Most people have retail therapy to ease their moods. A person may feel depressed or low mood and may think spending will make their life much better and feel more happier in themselves but in reality this may cause financial problems and cause themselves debts. Yes not all retail therapy is based on depression etc and may be just a coping strategy but please be mind-full that people who are depressed and suicidal are 10x more likely not thinking straight. I myself love a good spend up but we must ALL know our limits.

Family life:

Causing debt may end up in addiction I.e: gambling. This is Very common as they may feel like they could win this bet. That bet. Yes in-fact you may win the bet here and there but with a person with addiction they feel like they would keep winning resulting in losing more money. This will then cause stresses on family life. Even ending up losing their family home/family. Stress on family can then cause more depression and increasing more retail therapy and making it turn into a viscous circle. Family life can help you 10x better than any retail therapy. Money doesn’t solve issues. Love does.

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